4.jpg

Join Our Classes!

Join Our Classes!

Forgiven Muay Thai classes are an hour long and provided 5 times a week. Private one on one is also available if needed.

Training consists of boxing pad drills, heavy bag drills, and partner glove drills. It’s a curriculum based, progressive training (Arm Band Level ) system from beginner, intermediate to advance.

Sparring sessions available but not mandatory. Muay Thai is an excellent way to learn self defense for residents in Newark, Bloomfield, Montclair, and other parts of Northern New Jersey.

Come take a class and see for yourself 973-841-7660