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Muay Thai Principles

Learn the art of eight limbs and its core principles of superior personal protection through striking and blocking. Round out your MMA training or dive deeper into this world-favorite combat technique.

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Cardio Kickboxing

It’s all about the sweat, the strike, and the strength. Your cardio kickboxing class is sure to become the best part of your day. Learn more about this hard-hitting new program. Power up by signing up.

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Self-Defense Techniques

Where inner determination becomes outer strength. Feel confident in all situations while learning in a welcoming, non-intimidating environment. Discover the strength in you by signing up now.

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