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Muay Thai Principles
Learn the art of eight limbs and its core principles of superior personal protection through striking and blocking. Round out your MMA training or dive deeper into this world-favorite combat technique.
Cardio Kickboxing
It’s all about the sweat, the strike, and the strength. Your cardio kickboxing class is sure to become the best part of your day. Learn more about this hard-hitting new program. Power up by signing up.
Self-Defense Techniques
Where inner determination becomes outer strength. Feel confident in all situations while learning in a welcoming, non-intimidating environment. Discover the strength in you by signing up now.